The Time Magazine article went on to report that prolonged sitting results in weight gain and poor circulation leading to an increase in a wide variety of diseases and lower mortality rates.
If you have a Height Adjustable Desk, you can stand while working without delay on either side. When you are checking your email, you can do leg extensions while standing. When you sit and work for 3-4 hours, you have to stand up. While the long-term benefits of Adjustable Standing Desk, also known as Height Adjustable Standing Desks, are widely accepted, Sit Stand Desk users also report a decrease in fatigue and fatigue-related work errors.
So no matter what, you need an Adjustable Standing Desk to start your comfortable day.
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