The word “eating goods†can be said to cover a large age group, as long as the teeth are good and eat well. Children's teeth grow up, usually go out to see snacks and want to eat, but afraid of unhealthy, and afraid of children teeth bite. How to do? Next, watch it with children's slide manufacturers, suitable for children within 3 years of age to eat snacks.
1. Fresh fruits and vegetables
Fruits and vegetables: Fresh carrots, cucumbers, apples, cantaloupe, strawberries, watermelons, etc. are cut into strips or small pieces. These fruits and vegetables are rich in sugar, vitamin C, and dietary fiber. While supplementing nutrition, you can also train your baby to take things. The skills of eating, as well as the interest in fruits and vegetables, can be described as more than one thing.
2. Dairy products
Cheese, yogurt: cheese, yogurt Deng dairy products are rich in calcium, phosphorus, magnesium, copper and other minerals, proteins, fats and vitamins B1, B2, protein fermentation by beneficial bacteria is more conducive to absorption, lactobacillus and other healthy bacteria can help Treat the baby's intestines.
Milk: Milk is the best calcium supplement food, and it is also a good choice for repasting after lunch. If the baby is less than 2 years old, it is recommended to prepare formula milk because the baby's stomach is weak and it is not suitable for drinking milk.
3. Mini-bread: Baby less than 2 years old, should use soft slices of toast bread or milk small meal package, cut into finger-sized strips for baby chewing; 2 years old baby, you can use multi-grain bread or whole wheat Bread to help them ingest more dietary fiber and B vitamins.
Small biscuits, small snacks: homemade miscellaneous small biscuits, small snacks, etc. are also relatively healthy snacks, if you want to buy ready-made biscuits, snacks, it is recommended to carefully check the list of ingredients to avoid giving your baby snacks containing excessive additives.
4. Healthy drinks
Soy milk, homemade fruit and vegetable juice, pumpkin soup, red bean soup, green bean soup, milk corn juice, etc., are also good snacks. For babies who are accustomed to drinking milk, they can be given a proper drink of milk to adjust their taste.
If it is a full-time mother can try homemade snacks at home, so that children watching mother production can also be fun entertainment, but also allow children to have more novelty food discovery. This article is edited by the company's amusement children's slide manufacturers. Please indicate:.
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