Young children often seem to be stuck between two states: extreme activity and sleepiness. If the child's sleep time is always longer than the waking time, parents may worry that he will sleep too long, because as a mother who loves children, it will certainly be natural and there is no reason to worry about the child.
Reasonable sleep time
While young children sleep less than they did during infancy, they tend to sleep longer than normal adults and school-age children. A report in Children's Health stated that on average, young children need 10 to 13 hours of sleep every day, usually after a full night's rest, or after a regular 8-hour break. For them, excessive sleep is nothing wrong. The Central News Agency also mentioned that sleep for 12 to 14 hours a day is completely normal for children who have just been toddlers. There is no need to worry too much.
Considering growth and development factors
If your child's sleep time is higher than normal sleep time, the first thing to consider is whether he is at a stage of growth and development. If it is indeed at such an important stage of rapid development, this worry is obviously not necessary; but if it is not, then it will need to tighten the nerves, and quickly seek help from the doctor to find out the source of the child's excessive sleep in order to find potential early Physical problems.
Potential family genetic factors
Another way to determine if a child's sleep has a hidden danger is to observe whether or not the family has the same sleepiness. If you, as a parent, are not sure if there is a history of drowsiness in your family, take the initiative to ask other elders in your family. If the child is found to be lethargic, he should immediately inform the doctor and seek assistance. According to expert analysis, most sleep problems are in fact hereditary.
Ill or injured
The relevant report pointed out that if the child has recently been sick or injured, there is nothing to worry about if they have too much sleep at this stage. But if your child is suffering from a recent head injury and then goes to bed for a long time, your fears are absolutely nothing wrong. Furthermore, if your child is sick or injured more frequently after long hours of sleep, he or she should immediately report to a doctor because it is most likely due to a previous illness or accident and the need for immediate medical attention.
Consult a doctor
Although most of the time toddlers seem to not sleep too much, it is certainly not a bad thing to look for a doctor. The world is impermanent, so in order to ensure that everything is normal and free itself from worries about similar issues, why not talk to children's doctors earlier?
Therefore, the problem of the time for young children to sleep varies depending on circumstances, and if there is an abnormality, it is necessary to seek medical advice.
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